my background as a neurodiverse individual and professional experience as a Paraeducator and Fitness Coach allow me to be in a position to help but above all of the credentials is my lived experience and understanding allows me to be not only a professional but also a peer with lived experience.
At westportfitness.com, we take a holistic approach to fitness. We believe that fitness is not just about working out, but also about proper nutrition, stress management, and self-care. I create a personalized program that addresses all aspects of your health and wellness. I will conduct a free 30 minute session to ensure we are comfortable in a mentoring relationship
personalized coaching for neurodivergent’s in the Teen and Young Adult community. Across several levels of functioning. I offer support from an Empathetic Perspective helping people achieve their goals and navigate their lives, from daily routines and idepedence to fitness and school.
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